I read the Engine 2 Diet awhile ago and recently watched the Engine 2 Kitchen Rescue which features healthy kitchen ingredient make-overs for 2 families and some great looking recipies. One of the “recipes” I never got around to trying before was “Rip’s Big Bowl” for breakfast. I mean, it’s just cereal, right? But now that I’ve made it, I can see why it’s a favorite. It’s got a lot going on. 4 kinds of cereal, dried fruit, fresh fruit including grapefruit*, and non-dairy milk.
It’s definitely a big bowl. I’m having trouble finishing it.
*I forgot to pick up the grapefruit, but figured I’d try it out without it because grapefruit on cereal sounds weird anyway. When I got to work, there was a grapefruit on my desk. I still haven’t figured out who gave it to me, but apparently the Universe provides.
**I’d never heard of Uncle Sam’s Cereal, but I found it in the natrual food section of the normal grocery store.
Vegan Dance if you want to 
Hmmmm…..not sure how I feel about grapefruit and milk in the same bowl. Everything looks great though!
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